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This is a guided meditation that uses 3D sound in order to create the illusion of me being in your room, allowing me to guide you out of the body. You'll need stereo speakers - not headphones, in order to get the most out of this meditation. Place them physically within each corner of your room. This will ensure my localized presence within your room - having me seemingly appear in front of you when you close your eyes. Furthermore, allowing me to guide you throughout the meditation.